Take five days just for you, to reconnect, reset, and realign from the comfort of home. Through guided practices, daily journaling, and simple insights, you’ll clear the noise and find a deeper sense of balance and presence.
Free
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Join our live breathwork sessions designed to help you relax, focus, and reconnect. Each week we host real-time breathwork experiences for our community, with every class recorded and available for you to download anytime.
Free
A 10-minute guided meditation to ground your body, clear your mind, and begin the day with calm focus and intention. Reconnect with presence, set your energy, and move into the morning feeling centered, clear, and fully awake.
Free
Start your day with our minimalist meditation. Embrace the tranquil beauty of morning, breathe with nature, and gently awaken your presence for a peaceful day ahead.
Free
A 10-minute guided meditation to open your heart and elevate your vibration through gratitude. Release tension, expand awareness, and begin your day in a state of warmth, appreciation, and emotional abundance.
Free
A short guided meditation to align your mind and actions with clear daily intention. Step into your morning grounded, focused, and empowered to move through the day with meaning and direction.
Free
A 10-minute guided meditation to balance and awaken your energy centers. Realign your body, mind, and spirit through visualisation and breath to begin your day feeling centered, powerful, and in flow.
Free
A powerful guided meditation to dissolve nicotine cravings, reset your nervous system, and anchor the identity of someone who no longer needs to smoke. Choose freedom, one breath at a time.
Free
The Sanctm Community, a space to connect, share, and grow through wellness practices, meaningful conversations, and transformative insights.
Free
Sanctm Online is the digital extension of Sanctm Retreats, a space where you can access guided practices, meditations, breathwork, rituals, teachings, and a private community designed to help you reconnect with yourself, no matter where you are.
The retreat is an immersive, private experience in nature. Sanctm Online brings those same tools, teachings, and practices into your daily life. Think of the retreat as the reset, and Sanctm Online as the integration.
Anyone seeking stillness, clarity, nervous system regulation, better habits, and a deeper connection to themselves. You don’t need prior experience in meditation, yoga, breathwork, or wellness. Everything is guided.
Yes — the entire platform is built around calming the nervous system, slowing down, and reconnecting with yourself safely and gently.
Inside the community, you can ask questions, request support, or get guidance. Damon and the facilitator team check in regularly.
Weekly. New meditations, rituals, breathwork sessions, and lessons are released continuously, along with monthly live classes.
